Supta Baddha Konasana
Supta Baddha Konasana is Reclined Bound Angle, a hip opener pose.
Meaning
Supta Baddha Konasana is Reclined Bound Angle, a hip opener pose.
On the mat
What next
Watch on yoga.org
How to Do the Reclined Butterfly PoseOpenfit on BODi · 0:37
Baddha Konasana for Beginners | Restorative Yoga with PropsAnn Swanson Wellness · 4:54
Step by step tutorial Supta Baddha Konasana | Reclined Bound Angle PoseAllAboutYoga · 3:50
Reclined Butterfly Pose Tutorial: Release Stress in MinutesPlayPauseBe · Yoga · 0:52
Yoga For Anxiety and StressYoga With Adriene · 27:55
How To Do : Reclining Bound Angle Pose (Supta Baddha Konasana) YogaDr. Zio - Yoga Teacher · 1:03
Reclined Bound Angle Pose Variations - How to do Supta Baddha Konasana - YogaThe Karuna Tree · 4:22
Flow - Day 2 - NoticeYoga With Adriene · 21:55