Compass Pose
Compass Pose is Parivrtta Surya Yantrasana, a hip opener pose.
Meaning
Compass Pose is Parivrtta Surya Yantrasana, a hip opener pose.
On the mat
What next
Watch on yoga.org
Sundial Pose | Compass Pose | Surya Yantrasana | Hamstrings Shoulder OpeningVashistha Yoga Ashram
How to do Surya Yantrasana (Compass Pose ) | Iyengar Yoga | apyogaindiaapyogaindia · 0:53
How to do Compass Pose - Learning Surya Yantrasana | OR Parivrtta Surya Yantrasana | Yoga AsanaHamsa Yoga Foundation (R)
How to Do Compass Pose| Compass Pose for Beginners (Parivrtta Surya Yantrasana)Kusum Yoga