Glossary
Ardha Bhekasana
Glossary · yoga.org
Ardha Bhekasana is Half Frog, a hip opener pose.
Share
Copy link
Meaning
Ardha Bhekasana is Half Frog, a hip opener pose.
On the mat
Half Frog
Ardha Bhekasana
What next
Related pose: Half Frog
Browse poses
Ask a yoga question
Watch on yoga.org
Ardha Bhekasana, Half frog pose
iYoga Class · 2:22
How to get glowing skin at home naturally by Yoga | Yoga Poses to Get Glowing Skin | Glow by Yoga |
YogaKargha · 0:20
Half Frog Pose or Ardha Bhekasana
Yoga Sekai · 3:12
